Lifestyle

Springfield Youth Club 2018 Awards

The Magpie Project

The Magpie Project:  local mums and grand-mums helping mothers of the 2,000 homeless under fives in Newham The Magpie Project: local mums and grand-mums helpin...

Meet Hannah Gourlay

TellTails' Hannah Gourlay takes on The Dragons' Den Back in October, Dragons' Den viewers sat gasping as entrepreneur and artist Hannah Gourlay delivered an ex...
Zoe Evans teaches Zumba in London's East End

Feel like dancing?

Roger Love, a local personal trainer, talks to Zumba teacher Zoe Evans Who are you & what do you do? I teach Zumba with Zoe. I’m a classically trained dan...

And baby came too

LoveEast meets Sarada and Adam from Wake Up Gigs How did the gigs start? We became parents in July 2015 and naturally wanted to look for new and interesting t...

In the army now

Roger Love talks to Mo Ahmed, fitness instructor and founder of Army Boot Camp Fitness Tell us about yourself My name is Mo and I started Army Boot Camp Fitn...
Facial beauty

Beauty on Broadway

LoveEast meets Dr Neetu Johnson, owner of the Medaesthetics Room Tell us about yourself, Neetu I trained as a doctor of medicine and surgery at the University...
Hackney Playbus

All aboard

Claire Kelly, of Hackney Playbus, explains how the small charity has a big impact Last time we were featured in LoveEast, we were asking you, the readers, our ...
fitness after 50

Fit post-50

Personal trainer Roger Love hosts the LoveEast Fitness Forum How do you start to get fit when you are over 50? Fitness is not just a young person’s game. Inde...
Zumba

Catch some Zzzz and Zumba

Roger Love, a local personal trainer, continues our A-Z of fitness with... Z Zzzzzzz There are many obvious benefits of getting enough sleep – usually seve...

Going the X-tra mile

Roger Love, a local personal trainer, continues our A-Z of fitness with... X,Y X-jack If you are bored of the basic jumping jack or need something with more b...
Walking for fitness

First steps to fitness

Roger Love, a local personal trainer, continues our A-Z of fitness with... W Walking Don’t underestimate the power of walking. It torches calories, is good fo...
Garden pots

Potty about planting

Sarah Kay explains how to create a container garden Container gardens are great for creating instant colour and interest, especially where you have limited spa...
Canal Hackney

The home stretch

Is there a stretch of canal or river that's close to your heart? asks Julie Daniels Here in East London, we’re lucky enough to have easy access to some of the ...
Wellness Coaching

Give Yourself Away

Giving is as good as receiving help, says Karen Liebenguth . Giving time to support or listen to someone, giving knowledge, respect, regard or praise, giving c...
Roger Love Fitness

Step Up Your Regime

Roger Lovea local personal trainer, continues our A-Z of fitness with... V. Vertical Rush This is one of the great events on the London fitness calendar. ...
Finance Advice

Computer Says No?…

Chris James explains why it's time to find a web-savvy accountant. From April 2018 small business owners will be required to make quarterly returns to HMRC for...
Wellness

Start As You Mean To Go On

Is there anything holding you back from living your life as you want to live it? Asks Karen Liebenguth Some years ago, I read a great analogy that I often use...
Gardening

Design for Outdoor Life

Sarah Kay explains how a garden designer could transform your space You’re looking to update your outside space and want a garden that fits your needs and comp...
Fitness

Core values

Roger Love a local personal trainer, continues our A-Z of fitness with... U Unstable  One of the coaches who trained me as a personal trainer was an old-sch...
Accountants

Small change

How easy is it to change accountants? Chris James has the answer When you find that your current accountant isn’t offering you the kind of service you would li...

Take five… ice rinks

Broadskate at Broadgate: No longer in Broadgate Circle, the popular city ice rink is now in nearby Exchange Square. Open right through the festive season, excep...