Lifestyle

Talk Changes

Talk Changes: Why your mental health is important We all know the term ‘mental health’, but what does this really mean? Our mental health includes our psycholo...

Blind Fred

Sean Gubbins introduces us to Blind Fred If you know the centre of Hackney, you will appreciate it boasts a medieval church tower, a Tudor mansion and a late e...

How to shop with less plastic

Little Green Duckie on shopping with less - packaging and plastic, that is! I became frustrated with the amount of packaging my food came in, especially packag...

About reusable water bottles

Little Green Duckie on reducing plastic, saving money and time with a reusable water bottle Here in the UK we are very lucky to have safe, clean drinking water ...

The 80/20 Rule

Diana Warrings shares an easy way to change your eating habits for the better - and for good - with The 80/20 Rule Eating healthy is counted as one of the top ...

Healthy holiday eating

Local personal trainer Roger Love talks to Matt Lovell, a Hackney-based nutritionist, about how to eat healthily over the Christmas season and still enjoy yours...

London Markets

We've discovered the ultimate guide to London’s street markets I was recently approached by Andrew Kershman of Metro Publications, who asked if I’d be interes...

The three pillars of fitness

Personal trainer Roger Love offers you some practical advice to get your autumn fitness regime started As the shorts and swimwear days of summer become distant...

Hackney Wick FC

Music and football come together for Hackney Wick FC's United Against Knife Crime Charity Match A lot has happened with Hackney Wick FC, aka The Wickers, sinc...

Skin & Sanctuary

Skin & Sanctuary: Victoria Park's Beauty Queens Live beautifully. For those living and working in the vicinity of Victoria Park this has never been easier ...
Springfield Youth Club 2018 Awards

The Magpie Project

The Magpie Project:  local mums and grand-mums helping mothers of the 2,000 homeless under fives in Newham The Magpie Project: local mums and grand-mums helpin...

Meet Hannah Gourlay

TellTails' Hannah Gourlay takes on The Dragons' Den Back in October, Dragons' Den viewers sat gasping as entrepreneur and artist Hannah Gourlay delivered an ex...
Zoe Evans teaches Zumba in London's East End

Feel like dancing?

Roger Love, a local personal trainer, talks to Zumba teacher Zoe Evans Who are you & what do you do? I teach Zumba with Zoe. I’m a classically trained dan...

And baby came too

LoveEast meets Sarada and Adam from Wake Up Gigs How did the gigs start? We became parents in July 2015 and naturally wanted to look for new and interesting t...

In the army now

Roger Love talks to Mo Ahmed, fitness instructor and founder of Army Boot Camp Fitness Tell us about yourself My name is Mo and I started Army Boot Camp Fitn...
Facial beauty

Beauty on Broadway

LoveEast meets Dr Neetu Johnson, owner of the Medaesthetics Room Tell us about yourself, Neetu I trained as a doctor of medicine and surgery at the University...
Hackney Playbus

All aboard

Claire Kelly, of Hackney Playbus, explains how the small charity has a big impact Last time we were featured in LoveEast, we were asking you, the readers, our ...
fitness after 50

Fit post-50

Personal trainer Roger Love hosts the LoveEast Fitness Forum How do you start to get fit when you are over 50? Fitness is not just a young person’s game. Inde...
Zumba

Catch some Zzzz and Zumba

Roger Love, a local personal trainer, continues our A-Z of fitness with... Z Zzzzzzz There are many obvious benefits of getting enough sleep – usually seve...